Do the complaints in my head count?

OK-day 2 and I think I have been fairly successful with not complaining. Although, I caught myself talking to the person across the street wanting to whine a bit about our recycling company being difficult to get a hold of as I chase the lid and container down the street. I discover that whining is soooo subtle. And I have to really force myself sometimes to shift it. There is some perverse sense of pleasure to whining. But ultimately does it get us what we want and of course the answer to that question is no. So, as I am working this out with you, the reader, I realize that I must switch my bracelet as I have complained today in the form of whining. I was going to ask if it counted if I complained in my head. I will save that discussion for another day.